​We provide a Massage Therapy plan that pertains to the neccessary areas  and Exercise Science all together by helping with natural realignment for corrective posture, relieve aches or pain and  restore muscle performance! 
​​The source for chronic pain for many arises from very common imbalances and dysfunctional patterns in the musculoskeletal system. Most chronic pain can be relieved with a combination of skilled manual therapy and intelligent corrective exercise.
We bring together the most advanced therapeutic strategies to relieve and ultimately correct patterns in the body that leads to pain and deterioration. Client can free from pain, avoiding invasive surgery or toxic pain medications.

​NICHOLAS OVEL

Licensed Massage Therapist ​
Certified Personal Trainer

Master Myoskeletal Therapist
Corrective Exercise Specialist

Performance Exercise Specialist
Behavior Specialist

​​ Vanessa Caram
​License Massage Therapist

​​Vanessa is  a Licensed and insured Massage Therapist that has been praciticing over 15 years with  locations like Physical Therapy, Chiropractic, Physicians and Spa offices. She specializes in various types  of massage modalities like Orthopedic massage, Lymphatic drainage, Prenatal, Medical Massage, Sports Therapy, Deep tissue and so much more! ​​
​FIRST TIME BUYERS ONLY!
 TRY OUR FIRST TIME OFFERS
 
ONE HOUR MASSAGE $49!

​90 MINUTE MASSAGE $69!

*Any choice of massage modalities and one free Med Spa *
The sessions are 70 minutes of massage plus 10 minutes of consultation and changing, the 90 minutes apply the same way *​

* OR YOU MAY CLASH TOGETHER THE INTRODUCTION RATES WITH THE FIRST TIME MASSAGE PACKAGE  BELOW * 

  MASSAGE PACKAGE RATE 

BUY 3 ONE HOUR MASSAGES, GET ONE FREE!
​NEVER EXPIRES     PRICE $180!​


NEW SPRING AND SUMMER SPECIAL!   $150!!!
​*  BUY 2 ONE HOUR MASSAGES, GET ONE FREE ON THE HOUSE!  * 

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MASSAGE THERAPY PACKAGES

* Share with a Friend or Family *
* All packages include any massage modalities and additional Med Spas *
​*All one hour session include 70 minutes  hands on with  5 to 10 minutes of consulaton and changing, 90 minutes apply the same way *

​9 PACK DEAL                                   PRICE $630

*GET EIGHT ONE HOUR MASSAGES, GET ONE FREE *
​* Expires 6 months *

*
6 PACK DEAL                     PRICE $450​

* GET 5 ONE HOUR MASSAGE, GET ONE FREE *
​* NEVER EXPIRES *

*
​4 PACK DEAL          PRICE $450 
​* Get FOUR 90 MINUTES OF MASSAGE *
​* NEVER EXPIRES *

​ 
Massage Modality Guidelines
  1. Swedish Massage Therapy
    Swedish Massage is a great way to help relieve light muscle tension and remove mental stress and including any choice of Aromatherapy oils or you may add on deep heat therapy for a soothing deep broad pressure.
  2. Myoskeletal Alignment
    MAT incorporates a blended mix of massage styles that use Manipulative Osteopathy and Rolfing techniques both beneficial for realign posture, release chronic muscle tension and restore muscle performance!
  3. Deep Tissue Therapy
    Deep Tissue Massage incorporates deep pressure, it is beneficial because releases chronic muscle tension focusing on the deepest layers of muscles, tendons & ligaments.
  4. Prenatal Massage Therapy
    Prenatal care is a healthy way to reduce stress and promote overall health wellness. Massage relieves many of normal discomforts experienced during pregnancy, such as back aches, stiff neck, leg cramps, headaches.
  5. Sports Massage Therapy
    Sports Massage helps prevent injuries to prepare the body performance, maintain optimal condition and help ease sore muscles from workouts or injuries with using a soothing heat and cooling gel.
  6. Myofascial Release
    Myofascial release is a gently sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
  7. Lymphatic Drainage
    Manual Lymphatic Drainage is a beneficial way to help increase lymph flow and detoxifying by removing left over waste products in the body with slow gentle massage strokes.
  8. Reflexology
    Reflexology is a beneficial way to relax the nerves and stimulant balance in the organs and spine with adding a sugar scrubbing paste to exfoliate and remove calluses which interpret the proprioceptor's in your feet.
  9. PNF
    Proprioceptive Neuromuscular Facilitation involves a series of contraction and relaxation with enforced stretching during relaxation phase to maximize flexibility.
  10. Neuromuscular Therapy
    Neuromuscular Therapy is a specialized form of deep tissue crossed with trigger point and friction for releasing areas of strain in muscles.
  11. Trigger Point Therapy
    Trigger Point Therapy is beneficial for helping sciatica, Migraines, plantar fasciitis etc.,Trigger Point takes applied focus points to relieve those hyperirritable spots in the muscles.
​​Massage Integrated Dynamics​
​​​​We all know Massage is relaxing but you may find the same areas bothering you again shortly after you leave the office , this is because the area that hurts is often a secondary issue. This is where Myoskeletal Alignment Therapy comes in to naturally realign posture, relieve chronic aches & pain, prevent future or help ease past injuries and restore muscular imbalances.

Try our new prime of the business that incorporates Massage Therapy,  Posture Analysis,  Exercise Science, Dynamic movements and Isometric stretches customized for you!

​We first start using the Manipulative Osteopathy and Rolfing which takes a blended styles of Massage Therapy like Neuromuscular Therapy,PNF, Deep Tissue, Myofascial Release, Sports Therapy, Trigger Point and applying heat or cold therapy to avoid the "pain no gain" attuide when it comes to deep work  and prevent inflammatory tissue response.
These posture and movement imbalances can lead to unecessary wear and tear on our muscles, joints, and makes us susceptible to chronic pain or injuries. The goal for corrective exercises is to restore the core muscles to work together for more advance performance. Then we take it to the next level with incorperating performance enhancement training to learn and coordinate advance exercises for those Athletes or Beginners!

TRY ARE FIRST TIME OFFER

3 PACK TRIAL $180!
* Includes three 90 minutes each session *

*These sessions are divided into 50 mintues of  massage with 5 to 10 minutes consulation and changing followed by 40 minutes of  a customize exercise training, ,all to be performed the same day. We do add in the pain relieving heat to open stubborn restricted areas and cooling analgescis lotion, the cooling helps bring down inflammation with preventing the after sorness  in massage or exercise*